Our Events


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Gentle Yoga

Virtual Program Virtual Program

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Monday and Friday 11 am – 12 pm

Staying Active While Indoors

Virtual Program Virtual Program

It can be hard to stay active, especially during the chilly winter months here in Michigan! And if you’re avoiding crowds right now, it may be even tougher to get […]