Pilates with Move Wellness
Strengthen your body and increase your range of motion in this popular low-impact workout. Tuesdays 10 - 10:30 am
Strengthen your body and increase your range of motion in this popular low-impact workout. Tuesdays 10 - 10:30 am
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Meditation has been shown to decrease anxiety, improve sleep, and help manage symptoms and side effects. Join us for a guided mindful meditation weekly. Tuesdays: 1-2 pm
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Weekly group for loved ones of those diagnosed with cancer.
Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Wednesday 11 am – 12 pm
Explore your creativity and connect with others. Our instructor will lead a creative expression project live on Zoom using supplies you have at home; a pen and paper is enough! […]
For patients and survivors. Monthly, First Wednesday 6 – 7:30 pm
For patients, survivors, and partners. Monthly, First Wednesday 6 – 7:30 pm
Enjoy a gentle, fun workout set to music. Thursdays 10 am – 11 am