Pilates with Move Wellness
Strengthen your body and increase your range of motion in this popular low-impact workout. Tuesdays 10 - 10:30 am
Strengthen your body and increase your range of motion in this popular low-impact workout. Tuesdays 10 - 10:30 am
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Meditation has been shown to decrease anxiety, improve sleep, and help manage symptoms and side effects. Join us for a guided mindful meditation weekly. Tuesdays: 1-2 pm
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Weekly group for loved ones of those diagnosed with cancer.
Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Wednesday 11 am – 12 pm
For patients and survivors. During regular program delivery, this group meets at St. Joe’s Brighton. Monthly, Third Wednesday 6 – 7:30 pm
For patients and survivors. Monthly, Third Wednesday 6 – 7:30 pm
This free workshop brings together expert speakers to discuss the importance of movement during and after cancer treatment, the challenges patients face, and practical strategies to return to sport and […]
Enjoy a gentle, fun workout set to music. Thursdays 10 am – 11 am
Ensuring that all people impacted by cancer are empowered by knowledge, strengthened by action, and sustained by community. The Cancer Support Community is a resource for education and information, and a place to gain support – all in an environment of acceptance and hope.