Exercising our creative selves can bring balance, pleasure, clarity and calm—nurturing overall well-being. Research has shown engaging in creativity can reduce tiredness, alleviate anxiety and elevate mood. Explore your creativity […]
This weekly video conference gathering is a chance to come together (virtually) with others, chat and see some friendly faces. Fridays 10 am – 11 am
Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Monday and Friday 11 am – 12 pm
Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Monday and Friday 11 am – 12 pm
For survivors finished with primary treatment. Monthly, First Monday 6 – 7:30 pm
Strengthen your body and increase your range of motion in this popular low-impact workout. Tuesdays 10 - 10:30 am
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Meditation has been shown to decrease anxiety, improve sleep, and help manage symptoms and side effects. Join us for a guided mindful meditation weekly. Tuesdays: 1-2 pm
Weekly group for patients and survivors in active treatment or up to about a year post-treatment.
Weekly group for loved ones of those diagnosed with cancer.
