Compassion practices, both for self and others, can lead to more resilience and better communication in the cancer experience. This special two-week series, facilitated by clinical psychologist and mindfulness teacher Marcy Plunkett, Ph.D., welcomes patients, survivors, family, and friends to explore the practice of self-compassion through educational presentation, guided meditations, and facilitated discussion on topics, including compassionate breathing, stress management through self-compassion breaks, caregiver experiences, and more.

Wednesdays, January 11 and 18, 6:30-7:30 pm on Zoom