Recurring

Virtual Gentle Yoga – Evening

Virtual Program Virtual Program

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Tuesdays 6-7 pm

Virtual Program

Virtual Gentle Yoga – Morning

Virtual Program Virtual Program

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Mondays and Wednesdays 11 am – 12 pm

Virtual Program

Community & Creativity

Virtual Program Virtual Program

Explore your creativity and connect with others. Our instructor will lead a creative expression project live on Zoom using supplies you have at home; a pen and paper is enough! No art experience required. Wednesdays 3– 4:30 pm

Virtual Program

Kids Kicking Cancer

Virtual Program Virtual Program

Kids impacted by cancer are invited to join us for this virtual version of our popular kids’ martial arts class. Our partners at Kids Kicking Cancer guide children through upper body exercises, deep breathing, and meditation to help manage difficult emotions like anxiety and anger. Register here and we’ll send you everything you need to […]

Virtual Program

Coffee & Conversation

Virtual Program Virtual Program

This weekly video conference gathering is a chance to come together (virtually) with others, chat and see some friendly faces. Fridays 10 – 11 am

Virtual Program

Virtual Gentle Yoga – Morning

Virtual Program Virtual Program

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Mondays and Wednesdays 11 am – 12 pm