CURRENT PROGRAMS

AFRICAN AMERICAN FELLOWSHIP – VIRTUAL

For patients, survivors, and loved ones identifying as Black or African American.
Monthly, Second Thursday 6 – 8 pm

ART AS REFLECTIVE PRACTICE – VIRTUAL

Join other patients, survivors, and loved ones in a supportive space where you are guided in creative exercises as a tool for expression and discovery. This group aims to foster understanding and connection as we observe, discuss, create and reflect. The emphasis is not on technical art instruction or skill, but rather will focus on exploration and personal expression. No art experience necessary, just a willingness to explore and express. Facilitated by board-certified art therapist Kathleen Buday, ATR-BC.

Monthly, First Thursday 11:00 am – 12:15 pm 

BLOOD CANCER SUPPORT GROUP – VIRTUAL

For patients and survivors.

Monthly, Third Thursday 6 – 7:30 pm

BRAIN TUMOR SUPPORT GROUP – VIRTUAL

For brain tumor patients, survivors, and caregivers.
Monthly, Second Thursday  6 – 7:30 pm

BREAST CANCER SUPPORT GROUP – VIRTUAL

For patients and survivors.
Monthly, First Wednesday 6 – 7:30 pm

CANTON COFFEE & CONVERSATION – IN PERSON 

Coffee & Conversation is a space for patients, survivors, and loved ones to come together for connection, support, and meaningful conversation.The group meets at Joe’s Java located in Trinity Health Cancer Center – Canton.

Monthly, Third Tuesday, 10 – 11 am 

CHELSEA COFFEE & CONVERSATION – IN PERSON 

Coffee & Conversation is a space for patients, survivors, and loved ones to come together for connection, support, and meaningful conversation. The group meets at Joe’s Java located in Trinity Health Cancer Center – Chelsea.

Monthly, Fourth Tuesday, 10 – 11 am 

HEAD & NECK CANCER GROUP  – HYBRID

For patients, survivors, and loved ones

Monthly, First Wednesday 5:30 – 7 pm

HEREDITARY COLORECTAL CANCER PEER GROUP – VIRTUAL

For survivors, pre-vivors, and loved ones. Peer-led.
Monthly, Third Thursday 6:30 – 8:30 pm

HIGH RISK BREAST AND OVARIAN CANCER SUPPORT GROUP – HYBRID

For survivors, pre-vivors, and loved ones.
Bi-monthly, Third Thursday, 6-7:30 pm

LIFE BEYOND CANCER SURVIVORSHIP GROUP – VIRTUAL

For survivors finished with primary treatment.
Monthly, First Monday 6 – 7:30 pm

LIVING WITH LOSS – VIRTUAL

For all those who have lost a loved one to cancer.

Monthly, Second Wednesday 6 – 7:30 pm

LUNG CANCER SUPPORT GROUP – VIRTUAL

For patients and survivors.
Monthly, Second Thursday 11 am – 12:30 pm

METASTATIC CANCER SUPPORT GROUP – VIRTUAL

For those living with metastatic cancer.
Bi-weekly, Second & Fourth Wednesday 10 am – 12 pm

OSTOMY SUPPORT GROUP – HYBRID

This group welcomes anyone who has or will have an ostomy, as well as their loved ones.
Monthly, First Wednesday 5:30-7 pm 

PATIENTS AND LOVED ONES – BRIGHTON – HYBRID 

For patients and survivors, this group meets in  Room 214A/214B at Trinity Health Cancer Center – Brighton ( 7575 Grand River Ave., Brighton, MI 48114).
Monthly, Third Wednesday 6 – 7:30 pm

PATIENTS AND LOVED ONES – LIVONIA -IN PERSON

For patients, survivors, and loved ones, this group meets in the Cancer Center Conference Room at Trinity Health Cancer Center – Livonia Hospital (36475 Five Mile Rd, Livonia, Michigan 48154).
Monthly, Third Wednesday, 6 – 7:30 pm

PRIDE CANCER SUPPORT GROUP (LGBTQ+) – HYBRID

For patients, survivors, and loved ones identifying as bisexual, gay, lesbian, queer, transgender, two-spirit, and all other sexual and gender minorities.
Monthly, Third Thursday 6 – 7:30 pm 

PROSTATE CANCER SUPPORT GROUP – VIRTUAL

For patients, survivors, and partners.

Monthly, First Wednesday 6 – 7:30 pm

YOUNG ADULT CANCER SUPPORT GROUP – VIRTUAL

For patients and survivors ages 18-40ish.

Monthly, Fourth Monday 6 – 7:30 pm 

CANCER 101: SUPPORT FOR RECENTLY DIAGNOSED PATIENTS

If you were diagnosed with cancer in the last six months, join us for this six-week series to connect with others, gain support, and ease the adjustment to living with cancer. We schedule this series based on interest and availability, so sign up today and we’ll be in touch soon about scheduling.

KID SUPPORT, TEEN TIME, AND PARENTING SUPPORT

This four-week series on Zoom brings together families impacted by cancer to share support. After starting all together, separate groups will break out for parents, kids, and teens. Age-appropriate activities using art and play help kids express their feelings, while parents and teens have their own spaces to talk with others who truly understand. We schedule this series based on interest and availability, so sign up today and we’ll be in touch soon about scheduling.

FOCUS: FACING CANCER TOGETHER

Five-week series for couples and care partners focusing on communication and coping as a team. We schedule this series based on interest and availability, so sign up today and we’ll be in touch soon about scheduling.

SURVIVORSHIP TRANSITIONS

Five-week series for survivors finished with primary treatment. Find your new normal, mind, body, and spirit in this program that combines emotional support, exercise coaching, and education. We schedule this series based on interest and availability, so sign up today and we’ll be in touch soon about scheduling.

COUNSELING 

CSC counselors offer professional support and guidance to help navigate the emotional and psychological challenges associated with cancer and its treatment. To schedule an appointment, email info@cancersupportannarbor.org or call 734-975-2500.

PART ONE: WHAT IS A LEGACY PROJECT?  – VIRTUAL

Robin Lehman, BA, Certified End-Of-Life Doula

This two-part class begins with an introduction to Legacy Projects—what they are and how they can be created. You’ll learn how to use various items and materials to craft a meaningful project that reflects the unique story of an individual and their family. This class is open to both current and former caregivers and individuals living with cancer.

Monday, January 12, 6-7 pm

OPTIMIZING BOWEL AND BLADDER FUNCTION AFTER RADIATION AND CHEMOTHERAPY – VIRTUAL

Jessica Somerville, PT, DPT, The Recovery Project

Jessica Somerville is a pelvic floor physical therapist with a strong passion for cancer survivorship rehabilitation. This presentation will explore common bowel, bladder, and pelvic floor complications that may occur following chemotherapy and radiation treatment. Topics will include scarring, constipation, diarrhea, sexual dysfunction, and incontinence, as well as how pelvic floor physical therapy can help manage symptoms and improve quality of life.

Wednesday, January 21, 6-7 pm

YOUNG BREAST CANCER SYMPOSIUM WATCH PARTY – IN PERSON

Join us at CSC for an in-person watch party of the 3rd annual Young Breast Cancer Symposium from MDHHS. This symposium will address unique challenges that young breast cancer survivors and thrivers face including topics on holistic care, sexual health, and provider communication. Meet with others as we offer an opportunity to learn, empower, and connect. Refreshments provided. Registration required and open to all.

Saturday, January 24, 8:30 am – 1:30 pm

FRANKLY SPEAKING ABOUT GYNECOLOGIC CANCER – VIRTUAL

Samantha Damren, NP, Gynecology Oncology

This free workshop will provide detailed insight on the diagnosis, staging, and treatment of gynecologic cancers. Oncology Nurse Practitioner, Samantha Damren, will discuss current clinical trials, treament sides effects, emotional concerns, and allow time for Q&A.

Monday, January 26, 6-7:30 pm

PART TWO: LEGACY PROJECT SUPPORT

Robin Lehman, BA, Certified End-Of-Life Doula

Now that you understand the basics, Part Two is about bringing your Legacy Project to life. You’ll return with your ideas and materials, ready to begin creating your project. Our instructors bring a wide range of crafting skills and experiences and are here to support and guide you as you get started.

Monday, February 9, 6-7 pm

MANAGING GASTROINTESTINAL SYMPTOMS – VIRTUAL

Thomas Enzler, MD, PhD, Michigan Medicine

Gastrointestinal distress is common among cancer patients and survivors and can be one of the most challenging aspects of living with a cancer diagnosis. Join Dr. Thomas Enzler from the University of Michigan’s Rogel Cancer Center to explore the causes of GI issues during and after cancer treatment, as well as tips for management, discussion, and Q&A.

Monday, February 23, 6-7:30 pm

COPING WITH ANTICIPATORY GRIEF – IN PERSON

Naomi Avril, MA, LPC, Cancer Support Community of Greater Ann Arbor and Megan Thiel, LMSW, IHA Behavioral Health

Anticipatory grief is a natural emotional response to expected loss—whether it’s tied to health, identity, relationships, or the future. In this workshop, the facilitators, will guide patients and their loved ones through the many forms grief can take. Through open discussion, shared connection, and simple art therapy techniques, participants will have the opportunity to express emotions, explore meaning, and find comfort in community. No artistic experience needed.

Tuesday, March 10, 6-8 pm

ESTATE PLANNING – VIRTUAL

Michael Crowley, JD, Conlin, McKenney & Philbrick

Estate planning is documenting wishes for your finances, assets, and personal care in case you become unable to manage them on your own. Join Estate Planning Attorney Michael Crowley to explore the process, what to consider as you make these decisions, plus discussion and questions.

Tuesday, March 24, 12-1 pm

COOKING FOR WELLNESS – HYBRID

Join us for this monthly cooking and nutrition class that features cooking instruction of healthy recipes, plenty of time for questions, and a recipe packet shared via email at each class. Register once and you’ll get a reminder for each monthly session. We hope to see you there!

Monthly, Second Wednesday, 4 – 6 pm

EVENING GENTLE YOGA – HYBRID

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong.

Mondays 5:45 – 6:45 pm

GENTLE YOGA 

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong.

Mondays and Fridays 11 am – 12 pm – VIRTUAL

Wednesdays 11 am – 12 pm – HYBRID

GENTLE YOGA – TRINITY HEALTH CANCER CENTER CHELSEA – IN PERSON

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Located in the cafeteria at Trinity Health Cancer Center – Chelsea (775 S. Main St., Chelsea, MI 48118).

Mondays 3:30-4:30 pm

GENTLE YOGA – TRINITY HEALTH CANCER CENTER CANTON – IN PERSON

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Located in the Community Room at Trinity Health Cancer Center – Canton (1600 S Canton Center Rd, Canton, Michigan 48188).

Mondays 5-6 pm

GENTLE YOGA – TRINITY HEALTH CANCER CENTER ANN ARBOR – IN PERSON

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Located in conference room L17/L18 on the garden level of Trinity Health Cancer Center – Ann Arbor.

Tuesdays 3-4 pm

GENTLE YOGA – TRINITY HEALTH CANCER CENTER BRIGHTON – IN PERSON

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Located in the community room 214A/214B at Trinity Health Cancer Center – Brighton (7575 Grand River Ave, Brighton, MI 48114).

Wednesdays 5 – 6 pm

GENTLE YOGA – TRINITY HEALTH CANCER CENTER LIVONIA – IN PERSON

Engaging in gentle exercise can help boost immune function, reduce stress, and keep your body strong. Located in the Wellness Room at Trinity Health Cancer Center – Livonia (36475 Five Mile Rd, Livonia, Michigan 48154

Thursdays 5:30 – 6:30 pm

GUIDED MEDITATION – VIRTUAL

Meditation has been shown to decrease anxiety, improve sleep, and help manage symptoms and side effects. Join us for a guided mindful meditation weekly.

Tuesdays 1 – 2 pm

GUIDED MEDITATION AT TRINITY HEALTH CANCER CENTER BRIGHTON – HYBRID

Meditation has been shown to decrease anxiety, improve sleep, and help manage symptoms and side effects. Join us for a guided mindful meditation weekly. Located in Community Room 214A/214B  at Trinity Health Cancer Center – Brighton.

Thursdays, 4 – 5 pm

MOVE WELL IN MIDLIFE AT CANCER SUPPORT COMMUNITY – IN PERSON

Join our six-week movement program for individuals in active or post-cancer treatment experiencing the menopause transition. In collaboration with expert instructors at MOVE Wellness, you’ll build a safe, targeted, and effective strength routine alongside peers in a supportive environment. Limited to ten participants, this program offers a customized, safe approach to help you feel stronger and more balanced during this transition. This class will be mat-based Pilates, with exercises performed both on and off the floor. All levels of ability are welcome, and modifications will be provided.

Tuesdays and Thursdays, January 20-February 26, 11am – 12:15 pm

PILATES WITH MOVE WELLNESS – VIRTUAL 

Strengthen your body and increase your range of motion in this popular low-impact workout.

Tuesdays 10 – 10:30 am 

QIGONG 

Practicing Qigong can help increase energy, improve balance, and promote relaxation. Join us in-person or on Zoom, open to those will all levels of ability and experience.

Third Thursday of the month, 12 – 1 pm – Virtual 

REIKI FOR RELAXATION – IN PERSON AT CANCER SUPPORT COMMUNITY

Join us for free individual Reiki sessions. Our Reiki master will provide an energy technique by hovering their palms just above your body, moving them into a series of positions to help promote relaxation and reduce stress. Participants will remain fully clothed, with the option to remain in a seated position or by lying flat on a massage table.

Sessions are available to patients, survivors, and loved ones.

First and Third Mondays from 4 -7 pm, by appointment 

Thursdays from 12 – 3 pm, by appointment

REIKI FOR RELAXATION – IN PERSON AT TRINITY HEALTH CANCER CENTER BRIGHTON

Join us for free individual Reiki sessions at Trinity Health—Brighton in partnership with the Cancer Support Community. Our Reiki master will provide an energy technique by hovering their palms just above your body, moving them into a series of positions to help promote relaxation and reduce stress. Participants will remain fully clothed, with the option to remain in a seated position or by lying flat on a massage table.

Sessions are available to patients, survivors, and loved ones. Reiki will be held in Community Room 214A/214B at Trinity Health Cancer Center –Brighton, 7575 Grand River Ave., Brighton, MI 48114.

Mondays from 4:00 – 7:00 pm, by appointment

TAI CHI- HYBRID

Practicing Tai Chi can increase energy, improve balance, and promote relaxation.

Select Mondays,  10 – 11 am

TECHNIQUES FOR MANAGING FEAR & ANXIETY – HYBRID

Fear and anxiety are common experiences for patients, caregivers, and loved ones during the cancer experience. Join Robert McCurren, MD, for a session focusing on education, guided discussion, and explore gentle relaxation techniques to help ease emotions and relax the nervous system. The techniques will include gentle yoga, breathwork, and a simple meditation to help calm the mind.

Monthly, First Tuesday, 12 – 1:30 pm

WRITING FOR WELLNESS – IN PERSON

This group offers a creative outlet to explore the cancer experience through writing. Open to patients and loved ones

Monthly,  4th Thursday of the month, 3-4pm

ZUMBA GOLD – VIRTUAL

This gentle version of Zumba provides a fun workout set to music.

Thursdays,10 -11 am

Can’t make it to our live classes? Visit cancersupportannarbor.org/ondemand to access our library of prerecorded exercise and stress management classes.

COFFEE & CONVERSATION – VIRTUAL

This weekly video conference gathering is a chance to come together (virtually) with others, chat and see some friendly faces.
Fridays 10 – 11 am

COMMUNITY & CREATIVITY – VIRTUAL

Explore your creativity and connect with others in this art class. Our instructor will lead a creative expression project using supplies you have at home; a pen and paper is enough! No art experience is required.

Select Wednesdays, 2:30 – 4 pm, Next session December 10th

NOOGIE NIGHTS – IN PERSON

Kids affected by cancer come together to connect and have fun with games, arts & crafts, and more.

Tuesdays 6 – 8 pm

PAINT N’ PARTY – IN PERSON

Explore your creative side at CSC’s Paint N’ Party! We’ll walk you step-by-step through the process of creating your own masterpiece. You’ll be amazed at the art you can create! All supplies will be provided.

Wednesday, January 28, 2-4 pm

EMU WOMEN’S BASKETBALL GAME  – IN PERSON

Join us at EMU’s Women’s Basketball Team faces Western Michigan in a rivalry game. In addition to the game there will be opportunities for a court photo, player autographs, a CSC shoutout on the videoboard. Registration is required. Limited tickets available.

Saturday, January 31, 2-4 pm

TRIVIA NIGHT  – IN PERSON

It’s an evening of fun, light-hearted competition, and community spirit. Form a team, flex your brainpower, and enjoy great company with tasty snacks and refreshments on hand. Whether you’re in it to win or just for fun, everyone’s welcome.

Wednesday, February 18, 6-7:30 pm

SPRING DINNER AT THE CSC  – IN PERSON

Join your friends at CSC to celebrate the season over good food and great company! Dinner provided by CSC.

Tuesday, March 25, 5:30-7:30 pm

NOOGIE NIGHTS – IN PERSON

Kids affected by cancer come together to connect and have fun with games, arts & crafts, and more.

Tuesdays 6 – 8 pm

KID SUPPORT, TEEN TIME, AND PARENTING SUPPORT – IN PERSON 

This four-week series on Zoom brings together families impacted by cancer to share support. After starting all together, separate groups will break out for parents, kids, and teens. Age-appropriate activities using art and play help kids express their feelings, while parents and teens have their own spaces to talk with others who truly understand. We schedule this series based on interest and availability, so sign up today and we’ll be in touch soon about scheduling.

Mondays in November from 5:30 – 7:30 pm